|
| Turnera diffusa |
 |
| Name |
| Damiana |
| Biological
Name |
Turnera diffusa |
| Other Names |
| Damiana |
| Parts Used |
Oil |
| Active Compounds |
| Most research has been done on the essential
oil of damiana, which includes numerous small, fragrant substances
called terpenes. As yet, it is unclear if the essential oil is truly
the main active fraction of damiana.
The leaves also contain the antimicrobial substance arbutin, alkaloids,
and other potentially important compounds. |
| History |
| Damiana has been hailed as an aphrodisiac
since ancient times, particularly by the native peoples of Mexico.
Other folk uses have included asthma, bronchitis, neurosis, and various
sexual disorders. 2 It has also been promoted as a euphoria-inducing
substance at various times. |
| Remedies
For |
Damiana is useful for:
Depression
Impotence/infertility (male) |
| Description |
| The leaves of damiana were originally used
as medicine by the indigenous cultures of Central America, particularly
Mexico. Today the plant is found in hot, humid climates, including
parts of Texas. |
| Dosage |
To make a tea, add 250 ml (1 cup) boiling water to 1 gram of dried
leaves; allow to steep ten to fifteen minutes. Drink three cups
per day.
To use in tincture form, take 2-3 ml three times per day.
Tablets or capsules may also be used in the amount of 400-800 mg
three times per day.
Damiana is not usually used alone; it is believed to be more effective
when combined with other herbs of similar or complementary activity. |
| Safety |
Higher doses of damiana may induce a mild sense of euphoria. The
leaves have a minor laxative effect, which is more pronounced at
higher intakes, and may cause loosening of stools. |
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